Weigh In record (no journal entry) for 25 October 2013
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90.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2013:
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2813 kcal
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Fat: 134.63g | Prot: 89.24g | Carbs: 274.37g.
Breakfast: Бабаевский Элитный 75% Какао, Молоко, Сахар, Огурец (с Кожурой), Колбаса Краковская, Белый Хлеб, Яиц Вареных Порция. Lunch: Белый Хлеб, Останкино Пельмени. Dinner: Гренки, Картофель Фри, Бургер Кинг Воппер, Zatecky Gus Пиво Светлое. Snacks/Other: Мармелад. more...
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2689 kcal
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Exercise:
Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...
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Gaining 4.6 kg a Week
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