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It is a loss. I am losing inches and that is all that matters. Working out 4-5 days a week and loving it. The scale will move it is a matter of time.
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108.4 kg
Lost so far: 3.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
Losing 0.3 kg a Week
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tlspence's Weight History
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