Weigh In record (no journal entry) for 11 September 2020
|
90.1 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
2249 kcal
|
Fat: 149.62g | Prot: 179.02g | Carbs: 54.70g.
Breakfast: Colonial Chocolate 70% con Stevia, Tratenfu Leche de Almendras, Nueces, Tomates Cherry, Pata Muslo, Salsa de Pesto, Palta Hass, Aceitunas Verdes, Punta del Agua Queso Cremoso Argentino, Paladini Jamón Cocido, Semillas de Girasol Tostadas en Seco (sin Sal), Finlandia Queso Crema Light, Tregar Ricotta Magra. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arielrom's Weight History
|