Weigh In record (no journal entry) for 11 September 2020
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63.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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489 kcal
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Fat: 23.32g | Prot: 19.10g | Carbs: 52.11g.
Breakfast: Punta del Agua Queso Cremoso Argentino, Café con Leche Descremada, Lactal Pan Lacteado, Arcor Mermelada Light Durazno. Snacks/Other: Guacamole, Macritas Nachos. more...
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Losing 3.5 kg a Week
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nasilva.cob's Weight History
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