Weigh In record (no journal entry) for 11 September 2020
|
50.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
806 kcal
|
Fat: 12.62g | Prot: 24.75g | Carbs: 156.03g.
Breakfast: En Linea Mermelada de Durazno, Ideal Pan Pita Linaza y Chia. Lunch: Patatas Cocidas, SUK Lentejas Rojas, Tomates, Dole Lechuga Escarola, Zanahoria, Jumbo Palmitos. Dinner: Ideal Pan Pita Linaza y Chia, Palta, Tomates. Snacks/Other: Fundo Sofruco Ciruelas Deshidratadas Tiernizadas, Cuisine & Co Barra Cereal Up Chocolate, Almond Dream Leche de Almendras sin Azúcar, Manzana Verde. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolindaquiroz's Weight History
|