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View Diet Calendar, 11 September 2020:
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1424 kcal
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Fat: 63.65g | Prot: 141.62g | Carbs: 72.58g.
Lunch: Cooked Carrots, Cooked Broccoli, Cooked Lentils (Fat Not Added in Cooking), Coxa De Frango No Forno, Grelhada Ou Assada. Dinner: Boiled Sweetpotato (with Peel, Fat Not Added in Cooking), Brie Cheese, Qualitá Ovo Caipira. Snacks/Other: Banana, Optimum Nutrition GOLD STANDARD 100% ISOLATE , Optimum Nutrition GOLD STANDARD 100% ISOLATE , Fulfil Hazelnut Whip Protein Bar. more...
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cindyrela's Weight History
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