Weigh In record (no journal entry) for 11 September 2020
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98.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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2251 kcal
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Fat: 96.51g | Prot: 139.79g | Carbs: 203.44g.
Lunch: Yogur, Pechuga de Pollo a la Plancha, Plátano Maduro, Queso Costeño, Atún en Agua (Enlatado), Pasta Fresca (Cocida). Dinner: Pastel de Pollo, Queso Azul, Chocolate en Leche. Snacks/Other: Colombina Bonbonbum. more...
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Losing 0.8 kg a Week
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andresrodriguez42's Weight History
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