Weigh In record (no journal entry) for 11 September 2020
|
90.5 kg
Lost so far: 6.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
1758 kcal
|
Fat: 71.32g | Prot: 78.55g | Carbs: 93.22g.
Breakfast: Label Rouge Ovo Caipira Orgânico. Lunch: Batata Doce Cozida. Dinner: Peixe Cação, Suflê de Queijo, Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Queijo Gorgonzola, Baden Baden Cerveja Stout, Campo Largo Chá Verde + Gengibre + Limão , Melão Amarelo. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andremachado1's Weight History
|