Weigh In record (no journal entry) for 11 September 2020
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63 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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945 kcal
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Fat: 33.52g | Prot: 58.79g | Carbs: 107.41g.
Breakfast: Finlandia Queso Crema Light, Pan Integral Tostado, Huevo Cocido. Lunch: Huevo Cocido, Espárragos, Tomates, Zanahoria Cocida, Brócoli, Bife Superior (que Se Corta a 0,3 Cm de Grasa). Dinner: Granix Granola Crocante, Frambuesas Rojas, Ser Yogurt Bebible. more...
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Losing 1.2 kg a Week
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Sofiluque's Weight History
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