Weigh In record (no journal entry) for 11 September 2020
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75.9 kg
Lost so far: 7.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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528 kcal
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Fat: 33.21g | Prot: 41.24g | Carbs: 11.28g.
Breakfast: Gergelim, Melitta Café sem Açúcar, Ovo Frito sem Gordura. Lunch: Nestlé Creme de Leite, Ovo, Repolho-Roxo, Ovo Cozido, Alface de Folha Verde, Hambúrguer Caseiro. more...
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Gaining 1.1 kg a Week
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Rita Darlene's Weight History
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