Weigh In record (no journal entry) for 11 September 2020
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76.3 kg
Lost so far: 5.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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753 kcal
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Fat: 39.44g | Prot: 39.32g | Carbs: 65.45g.
Breakfast: Sadia Mussarela, Cafezinho. Lunch: Coca-Cola Coca-Cola Zero (Lata), Palmito, Perdigão Nuggets Big Chicken Tradicional . Dinner: Cachorro Quente. Snacks/Other: Chá (Infusão), Amoras. more...
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Losing 2.1 kg a Week
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Angelrosa07's Weight History
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