fanfan3146's Journal, 11 Sep 20


View Diet Calendar, 11 September 2020:
1122 kcal Fat: 49.29g | Prot: 70.67g | Carbs: 104.19g.   Lunch:  奇亞籽, 義美 厚濃高纖黑豆奶,  水煮蛋, 烤地瓜. Dinner: 全家 蛋白多多豬肉堡,  銀耳蓮子湯,  水煮蛋. Snacks/Other: 聖祖 貢糖. more...
2109 kcal Exercise: Elliptical - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

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Comments 
趕小朋友班親會,抓時間趕快吃~~😱 
11 Sep 20 by member: fanfan3146
我也經常煮白木耳…低熱量 又有飽腹感,很贊😋😋😋 
11 Sep 20 by member: cc1214
我在挽留我越走越遠的長輩們😭😭😭 
11 Sep 20 by member: fanfan3146

     
 

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