Weigh In record (no journal entry) for 11 September 2020
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61.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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927 kcal
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Fat: 13.63g | Prot: 25.22g | Carbs: 184.87g.
Breakfast: Мёд, С Пылу с Жару Оладьи, Яблоко, Белый Хлеб, Помидоры, Белый Город Молоко 2,5%, Ясно Солнышко Овсяные Хлопья #2, Яблоко Зеленое. more...
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Losing 3.5 kg a Week
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енотик 2001's Weight History
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