View Diet Calendar, 11 September 2020:
|
1179 kcal
|
Fat: 28.58g | Prot: 56.27g | Carbs: 183.50g.
Breakfast: 早安美芝城 紅茶, 地瓜, 白吐司. Lunch: 卜蜂 義式香草雞胸肉, 甜櫻桃, 炒大白菜, 7-11 地瓜, 芹菜, 椰菜花, 涼拌木耳. Dinner: 芭樂, 中華 中華超嫩豆腐, 炒青菜. Snacks/Other: 統一 菠蘿麵包, 牛軋糖, 小老闆 海苔棒棒捲 (3克). more...
|
|
1920 kcal
|
Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicole02060206's Weight History
|