Weigh In record (no journal entry) for 11 September 2020
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1411 kcal
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Fat: 36.09g | Prot: 129.60g | Carbs: 136.22g.
Breakfast: 설탕없는과자공장 모단파운드, 밤호박, 우유. Lunch: 피코크 치즈돈까스, 연어구이. Dinner: 오징어젓갈, 새우 (요리), 팔도 만능 비빔장, 미역국수. Snacks/Other: 슈퍼너츠 피넛버터 크런키, 알라 크림치즈 플레인, 슈퍼잼 블루베리&블랙커런트, Wasa Whole Grain Crispbread, 밤호박, 진미채, 스타벅스 (Starbucks) 아이스카페라떼 (Tall). more...
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Losing 0.4 kg a Week
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hyunhee79's Weight History
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