Weigh In record (no journal entry) for 11 September 2020
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61 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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485 kcal
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Fat: 12.44g | Prot: 28.81g | Carbs: 63.93g.
Breakfast: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Bubur Ayam, Teh Manis. more...
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steady weight
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Sheptiya's Weight History
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