Weigh In record (no journal entry) for 10 September 2020
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69 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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726 kcal
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Fat: 11.31g | Prot: 39.98g | Carbs: 118.09g.
Breakfast: Té Endulzados con Azúcar, Soprole Quesillo, Sopraval Pechuga de Pavo Cocida, Costa Galletas de Soda Light. Lunch: Vivo Jugo, Lechuga, Nature's Farm Champiñones Enteros, Zapallo Italiano, Carozzi Cuscús. Dinner: Soprole Quesillo, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Mermelada, Costa Galletas de Soda Light. more...
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Losing 0.4 kg a Week
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sol fernandez's Weight History
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