Weigh In record (no journal entry) for 24 October 2013
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54.4 kg
Lost so far: 10.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2013:
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1122 kcal
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Fat: 63.81g | Prot: 38.14g | Carbs: 100.85g.
Breakfast: Café, Ideal Pan Blanco Light, Kraft Philadelphia 1/3 Less Fat. Lunch: Carne de Res, Tomates, Arroz Blanco. Dinner: Costa Chocolate Mecano Manjar, PF Mortadela Jamonada, Pepsi Pepsi Light, Lay's Papas Fritas Original, Ideal Pan Blanco, Colun Queso Gouda Laminado. Snacks/Other: Lay's Papas Fritas Original, Maní, Café. more...
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Losing 1.9 kg a Week
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LUCIA.PAZ's Weight History
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