Маринка3's Journal, 10 Sep 20

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Weigh In record (no journal entry) for 10 September 2020

74.7 kg Lost so far: 1.9 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2020:

563 kcal

Fat: 22.27g | Prot: 36.58g | Carbs: 56.46g. Breakfast: Творожная Запеканка с Манкой, Яйцо Всмятку. Lunch: Щи. Dinner: Хохланд Творожный Сыр с Зеленью, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. Snacks/Other: Груша. more...

627 kcal

Exercise: Bicycling (leisurely) - <16/kph - 2 hours, Apple Health - 22 hours. more...

steady weight

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Маринка3's Journal, 10 Sep 20

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Маринка3's Weight History