Sandry1989's Journal, 10 Sep 20

Iorgut natural (caseiro) e leite em po integral(apenas 1 colher)

View Diet Calendar, 10 September 2020:
1553 kcal Fat: 74.34g | Prot: 134.52g | Carbs: 87.15g.   Breakfast:  Castanhas de Caju Torradas sem Sal, Leite (Leite Integral), Banana Nanica,  Iogurte Natural (Leite Integral). Lunch: Olé Azeitonas Verdes,  Carne do Peito de Frango (Assado, Cozido),  Alface,  Tomates. Dinner: Latsul Mussarela ,  Ovo Cozido,  Sopa Milagrosa. Snacks/Other: Bono Biscoito Recheado,  Leite (Leite Integral),  Iogurte Natural de Leite Integral. more...

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