Weigh In record (no journal entry) for 10 September 2020
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80.8 kg
Lost so far: 4.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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982 kcal
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Fat: 67.20g | Prot: 71.84g | Carbs: 21.13g.
Lunch: Huevo, Salsa de Tomate, Colanta Queso Crema, Queso Mozzarella, Colanta Queso Parmesano, Brócoli Cocido (sin Grasa Añadida en la Cocina), Berenjena. Dinner: Colanta Queso Parmesano, Queso Mozzarella, Huevo. Snacks/Other: Aceite de Coco, Mantequilla, Café, Tapioka Yogurt sin Azúcar. more...
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Losing 2.1 kg a Week
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Galatea79's Weight History
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