Weigh In record (no journal entry) for 10 September 2020
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1457 kcal
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Fat: 47.77g | Prot: 29.15g | Carbs: 160.60g.
Breakfast: Velle Овсяный Питьевой Малина, Красная Смородина. Lunch: Ряба Майонез Провансаль, Цезарь Пельмени Император. Dinner: Stella Artois Пиво Светлое. Snacks/Other: Интелл Финики. more...
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Losing 0.2 kg a Week
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Businka02.06's Weight History
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