Weigh In record (no journal entry) for 10 September 2020
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50.5 kg
Lost so far: 0.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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687 kcal
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Fat: 22.63g | Prot: 58.16g | Carbs: 60.27g.
Breakfast: Рулет из Лаваша с Творогом. Lunch: Овощи Гриль, Куриное Филе с Овощами, Fazer Хлеб Стройный Рецепт Бездрожжевой. Dinner: Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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steady weight
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cantemir's Weight History
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