Weigh In record (no journal entry) for 10 September 2020
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58.1 kg
Lost so far: 15.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1415 kcal
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Fat: 28.00g | Prot: 117.58g | Carbs: 163.74g.
Breakfast: Домик в деревне Молоко 1,5%, Творог 5%, Домик в деревне Молоко 1,5%. Lunch: Ладоград Говядина Запеченная . Dinner: Помидоры Черри, 4 Сезона Овощи по-Деревенски. Snacks/Other: Перекресток Хлеб Фитнес, Russian Performance Standard Whey Protein Double Chocolate Flavor, Russian Performance Standard Whey Protein Double Chocolate Flavor, Укроп, Петрушка. more...
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Gaining 0.5 kg a Week
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Charlotte9845's Weight History
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