Weigh In record (no journal entry) for 10 September 2020
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97.6 kg
Lost so far: 15.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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345 kcal
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Fat: 13.72g | Prot: 11.36g | Carbs: 42.40g.
Breakfast: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. more...
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Gaining 1.1 kg a Week
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fabio brad's Weight History
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