Weigh In record (no journal entry) for 10 September 2020
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88 kg
Lost so far: 5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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615 kcal
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Fat: 16.97g | Prot: 26.50g | Carbs: 99.62g.
Breakfast: Bal, Muz, Dost Yarım Yağlı Süt, Doğalsan Yulaf Kepeği. Lunch: Karışık Yeşil Salata, Makarna, Kıymalı Kabak Yemeği. more...
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Losing 2.3 kg a Week
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kiloverenpatatess's Weight History
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