Weigh In record (no journal entry) for 10 September 2020
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79.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1258 kcal
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Fat: 56.67g | Prot: 39.49g | Carbs: 146.22g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Pågen Pågenlimpan, Flora Smörgåsmargarin, Arla Prästost 31%. Lunch: Blå Band Bearnaisesås, Potatis (Skalad, med Salt, Kokt), Tomater, Arla Lättmjölk, Sibylla Kokkorv. Snacks/Other: Kaffe (Bryggt på Kaffepulver), Arboga Leverpastej, Pågen Pågenlimpan, Flora Original Extrasaltat, Felix Smörgåsgurka. more...
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Losing 0.9 kg a Week
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Christer Karlsson's Weight History
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