Weigh In record (no journal entry) for 10 September 2020
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89.1 kg
Lost so far: 3.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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737 kcal
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Fat: 22.32g | Prot: 19.41g | Carbs: 113.29g.
Breakfast: Bananenkuchen, Kaffee mit Milch, Aldi Milch 3,5%, Kölln Haferflocken (40g), Crownfield Premium Granola Super Beerig. more...
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Gaining 0.5 kg a Week
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missgrazi's Weight History
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