Weigh In record (no journal entry) for 10 September 2020
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89.1 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1792 kcal
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Fat: 65.53g | Prot: 73.51g | Carbs: 219.72g.
Breakfast: Kölln Müsli-Riegel Hafer-Schoko, Herta Finesse Putenbrust, Goldähren Bauernschnitten . Lunch: Wagner Steinofen Pizza Peperoni. Dinner: Gurke (mit Schale), Herta Finesse Putenbrust, Arla Havarti, Harry Unser Mildes, Harry Weizenmischbrot. Snacks/Other: Bauer Der Große Bauer Pfirsich-Maracuja Weniger Zucker , Aldi Mandelhörnchen. more...
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Losing 1.4 kg a Week
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San Dro2401's Weight History
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