月經前的水腫
|
54 kg
Lost so far: 4.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2020:
|
477 kcal
|
Fat: 19.41g | Prot: 34.43g | Carbs: 38.85g.
Breakfast: 光泉 無加糖黑豆漿. Lunch: 7-11 茶葉蛋, 海帶(加醬油), 義美 大黑豆干, Fund kin 濃厚焙煎芝麻醬, 7-11 一日野菜農夫十蔬沙拉. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elysa0822's Weight History
|