Weigh In record (no journal entry) for 10 September 2020
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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3761 kcal
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Fat: 128.39g | Prot: 284.42g | Carbs: 349.31g.
Breakfast: Zurück Zum Ursprung Kleinblättrige Haferflocken, Gala Äpfel, Banane, New Lifestyle Joghurt 0,1%, Zurück Zum Ursprung Leichte Murauer Bergbauern Milch. Lunch: SPAR Natives Olivenöl Extra, Thunfisch in Öl (Konserviert), Garten Krone Gemüsemais, Bonduelle Kidney Bohnen, Schärdinger Landfrischkäse Leicht. Dinner: Kuner Sauce Tartare, Farmers Gold Potato Wedges, Hofer Chicken Wings Barbecue, Gebackene Champignons. Snacks/Other: Optimum Nutrition Gold Standard Whey, Myprotein Instant Oats, Optimum Nutrition Gold Standard Whey. more...
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Gaining 0.7 kg a Week
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baumann.florian's Weight History
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