Weigh In record (no journal entry) for 09 September 2020
|
80 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
681 kcal
|
Fat: 19.55g | Prot: 38.82g | Carbs: 85.42g.
Dinner: Dürüm Döner. Snacks/Other: Yağda Patlayan Beyaz Patlamış Mısır. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
betulerbusra06's Weight History
|