Weigh In record (no journal entry) for 09 September 2020
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68.2 kg
Lost so far: 79531.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1428 kcal
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Fat: 74.85g | Prot: 60.29g | Carbs: 134.38g.
Breakfast: 214 Salamin Picado Fino, Granix Galletas de Salvado, Jugo de Naranja Recién Exprimido. Lunch: Filete de Ternera, Repollo. Dinner: Nestlé Kit Kat, Granix Galletas de Salvado, Té Endulzados con Azúcar. Snacks/Other: Nueces, Almendras, Paladini Salamin Picado Fino, Granix Galletas de Salvado, Playadito Yerba Mate. more...
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Gaining 0.7 kg a Week
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romioviedo88's Weight History
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