BygooBento's Journal, 09 Sep 20

晚餐 烤鴨胸 蔬菜

View Diet Calendar, 09 September 2020:
1042 kcal Fat: 55.67g | Prot: 87.34g | Carbs: 46.03g.   Lunch: Tomatoes, Onions , Bean Sprouts, Avocado, Smoked Salmon, Macro Linseed & Sunflower Low Carb Loaf, Fried Egg. Dinner: Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted) , Stir Fried Vegetables. Snacks/Other: Mixed Nuts, Raspberries, Blueberries, Papaya. more...
1523 kcal Exercise: Cardio - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

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