Weigh In record (no journal entry) for 09 September 2020
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110.7 kg
Lost so far: 7.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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291 kcal
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Fat: 23.99g | Prot: 15.25g | Carbs: 6.96g.
Snacks/Other: Naturell Ost, Jordnötssmör. more...
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Losing 4.9 kg a Week
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tba12345's Weight History
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