Weigh In record (no journal entry) for 23 October 2013
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117.2 kg
Lost so far: 13.0 kg.
Still to go: 6.3 kg.
Diet followed: 100%.
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View Diet Calendar, 23 October 2013:
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1598 kcal
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Fat: 51.50g | Prot: 197.86g | Carbs: 83.14g.
Breakfast: Grapefruit. Lunch: KFC Grilled Chicken Thigh, Tomatoes, Breakstone's Fat Free Small Curd Cottage Cheese. Dinner: KFC Grilled Chicken Whole Wing, KFC Grilled Chicken Breast, KFC Grilled Chicken Thigh. more...
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Losing 5.1 kg a Week
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Vettemix's Weight History
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