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Fietsje37
Journal
09 Sep 20
Fietsje37's Journal, 09 Sep 20
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Weigh In record (no journal entry) for 09 September 2020
80.2 kg
Lost so far:
8.4 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 September 2020:
1246 kcal
Fat: 36.33g | Prot: 60.51g | Carbs: 170.41g.
Breakfast:
Lidl Bevroren Aardbeien, Milbona Vruchtenyoghurt, Campina Halfvolle Melk.
Lunch:
Calvé Satésaus, My Best Veggie Oosterse Schijf, Rivercote Italiaanse Bol.
Dinner:
Jumbo Rode Kool met Aardappelpuree en Hachee.
Snacks/Other:
Appel.
more...
2147 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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09 Sep 20 by member:
Maridoraa
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Fietsje37's Weight History
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