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selamat makan siang :)
View Diet Calendar, 09 September 2020:
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1134 kcal
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Fat: 30.22g | Prot: 37.91g | Carbs: 178.28g.
Breakfast: Pisang. Lunch: Cireng, Pisang, Garam Laut, Hati Ayam, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Wortel, Kacang Panjang Hijau, Sawi. Dinner: Sari Roti Roti Isi Coklat. Snacks/Other: Sari Roti Roti Isi Coklat, Kerupuk Beras. more...
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709 kcal
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Exercise:
Showering - 1 hour, High Intensity Interval Training (HIIT) - 1 hour and 30 minutes, Google Fit - 21 hours and 30 minutes. more...
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