Weigh In record (no journal entry) for 08 September 2020
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108.8 kg
Lost so far: 13.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1257 kcal
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Fat: 60.31g | Prot: 32.26g | Carbs: 149.82g.
Breakfast: Fuji Apples, Canyon Bakehouse Gluten Free 7 Grain Bread, Nectarines , Publix Scrambled Eggs, Fresh & Easy Black Plums. Lunch: Great Value French Fries , Tartar Sauce, Fried Shrimp. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g), Pepperidge Farm Farmhouse Thin & Crispy Milk Chocolate Chip. more...
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Gaining 0.3 kg a Week
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myhealthmakesmylife's Weight History
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