fitriretnowulansari's Journal, 08 Sep 20


View Diet Calendar, 08 September 2020:
1367 kcal Fat: 50.29g | Prot: 60.18g | Carbs: 139.99g.   Breakfast:  Egg, Royco Sup Krim Kepiting & Jagung, Indocafe Coffeemix. Lunch: Saori Saus Tiram,  Kerupuk Aci,  Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture),  Indonesian Fried Tempeh,  Chayote (Fruit, with Salt, Drained, Boiled, Cooked), Hoka Hoka Bento Nasi Putih. Dinner:  Rempeyek,  Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Snacks/Other:  Chocolate Chip Cookies (with Margarine), Morin Selai Kacang, Indomaret Pisang Ambon. more...
2408 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

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