mavis88c's Journal, 08 Sep 20


View Diet Calendar, 08 September 2020:
1498 kcal Fat: 64.57g | Prot: 78.39g | Carbs: 169.72g.   Breakfast: 全聯 水果玉米,  水煮蛋. Lunch: 拿鐵咖啡, 香菇, 娃娃菜, 地瓜葉, 宮保雞丁. Dinner: Costco 小可頌, 吻仔魚, 桂格(Quaker) 五穀米, Costco 藜麥, 蔥, 全聯 洋蔥, 香菇, 全聯 茭白筍, 紅燒肉, 油菜. Snacks/Other:  桂圓, 潤餅, 比菲多 活益多(減糖). more...
1440 kcal Exercise: 健走4.6k - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mavis88c's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.