BygooBento's Journal, 08 Sep 20


View Diet Calendar, 08 September 2020:
1245 kcal Fat: 75.41g | Prot: 90.27g | Carbs: 48.05g.   Breakfast: Robert Timms Premium Espresso , Vitasoy Protein Plus Unsweetened Soy Milk. Lunch: Macro Linseed & Sunflower Low Carb Loaf, Baked or Broiled Fish, Chicken Thigh, Cabbage . Dinner: Egg, 旭家 蒟蒻小寬麵, Broccoli , Carrots, Celery , Prawns. Snacks/Other: Homemade Low Carb Cheese Cake, Papaya, Mixed Nuts, Raspberries, Greek Yogurt. more...
1494 kcal Exercise: Cardio - 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...

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