Weigh In record (no journal entry) for 08 September 2020
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89.8 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1320 kcal
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Fat: 43.72g | Prot: 58.70g | Carbs: 167.97g.
Breakfast: Äpfel. Lunch: REWE BBQ-Mix Salat, Wasa Vollkorn, Aldi Kochschinken, Käse, Milram Frühlingsquark Leicht, Dinkelbrötchen. Dinner: Käse, Salami, REWE Bäcker Brötchen . Snacks/Other: Dickmann's Schokokuss, Müller Joghurt mit der Ecke Venezia. more...
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Losing 4.2 kg a Week
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San Dro2401's Weight History
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