Weigh In record (no journal entry) for 08 September 2020
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72.8 kg
Lost so far: 5.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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967 kcal
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Fat: 50.30g | Prot: 45.32g | Carbs: 85.47g.
Breakfast: Björnbär, Skalade Solrosfrön, Inlagd Sill, Kokt Ägg, Kombucha, Arla Mellanmjölk 1,5%, Kaffe, Havregrynsgröt. Lunch: Bacon, Stekt Ägg. Dinner: Honung, Arla Mellanmjölk 1,5%, Havregrynsgröt, Lindahls Turkisk Yoghurt Naturell, Majonnäs, ICA Makrillfilé i Tomatsås, Falu Råg Rut, ICA Paprikasoppa. more...
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Gaining 0.7 kg a Week
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ingrid.hasselgren's Weight History
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