15 день со дня начало
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86 kg
Lost so far: 0.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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602 kcal
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Fat: 18.49g | Prot: 20.65g | Carbs: 68.01g.
Breakfast: Чай, Natige Творожная Масса. Dinner: Сухари, Чай с Молоком и Сахаром, Плов. Snacks/Other: Чай с Сахаром, Баян Сулу Арахисовые Вафли . more...
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steady weight
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Макпал95's Weight History
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