Weigh In record (no journal entry) for 08 September 2020
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86.1 kg
Lost so far: 7.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1638 kcal
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Fat: 92.55g | Prot: 102.52g | Carbs: 100.02g.
Lunch: Thunfisch in Wasser (Konserviert), Wonnemeyer Salat Dressing Joghurt Léger, Mais, Kirschtomaten, Gurke (Geschält), Eisbergsalat. Dinner: Chicken Nuggets. Snacks/Other: K-Classic Wiener Würstchen, Gut & Günstig Geflügel Wiener, Storck Knoppers Erdnuss Riegel. more...
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Losing 0.7 kg a Week
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dickie09's Weight History
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