Weigh In record (no journal entry) for 08 September 2020
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81 kg
Lost so far: 7.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1636 kcal
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Fat: 75.68g | Prot: 54.88g | Carbs: 187.71g.
Breakfast: Lidl Halfvolle Milde Yoghurt. Lunch: Appel, AH Muesli Fruit & Noten, Lidl Halfvolle Milde Yoghurt. Dinner: Jumbo Vloeibaar Culinair, Sperziebonen, Lidl Slavink, Lidl Aardappelschijfjes. Snacks/Other: Bolletje Ijs, Lay's Paprikachips, Mineola. more...
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Gaining 0.9 kg a Week
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Fietsje37's Weight History
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