Weigh In record (no journal entry) for 08 September 2020
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73.2 kg
Lost so far: 3.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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347 kcal
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Fat: 8.97g | Prot: 8.54g | Carbs: 60.48g.
Breakfast: Chocolate Covered Marshmallow Pie Cookie, Tea with Milk and Sugar, Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking), Coffee with Sugar. more...
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Losing 0.7 kg a Week
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debby1996's Weight History
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