Weigh In record (no journal entry) for 08 September 2020
|
71.8 kg
Lost so far: 16.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2020:
|
1312 kcal
|
Fat: 80.95g | Prot: 74.16g | Carbs: 73.35g.
Breakfast: Вкуснотеево Творог Обезжиренный 0%. Lunch: Сдобри Майонез Провансаль, Картошка Вареная, Сельдь Соленая, Магнит Морковь Вареная, Свекла Вареная. Dinner: Мёд, Помидоры. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|