Weigh In record (no journal entry) for 08 September 2020
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55 kg
Lost so far: 0.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1293 kcal
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Fat: 37.93g | Prot: 87.23g | Carbs: 159.42g.
Breakfast: Кофе, Мёд, Лавка Здоровья Хлебцы Ржаные, Яготинский Творог 5%. Lunch: Premialle Фета, Гречка Отварная, Хлебцы Молодцы Хлебцы. Dinner: Мёд, Лавка Здоровья Хлебцы Ржаные, Яготинский Творог 5%. Snacks/Other: Лавка Здоровья Хлебцы Ржаные, Яблоко. more...
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Losing 0.7 kg a Week
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juliyaing's Weight History
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